Tag: Common

The barberry is anything but common. In the fall of the year, I can spot one a mile away dressed in shades of reds and browns with clusters of oval orange/red/scarlet berries hanging together like so many red hatted little old ladies gathered round a picnic table, telling secrets of their youth.

Watch out, weekend warriors! Weve got the rundown on how to prevent seven dreaded sports injuries.

After a sedentary work week, end-zone catches and 36-hole weekends can take their toll in common sports injuries. The seven most common sports injuries are:

1. Ankle sprain
2. Groin pull
3. Hamstring strain
4. Shin splints
5. Knee injury: ACL tear
6.  Knee injury: Patellofemoral syndrome injury resulting from the repetitive movement of your kneecap against your thigh bone
7. Tennis elbow (epicondylitis)

Health experts' understanding of depression has come a long way in the last few decades. In many cases, depression doesn't have only one cause. It often results from a mix of biology, psychology, and stressful or traumatic events.