Yoga lesson with Dora Ananda:

While the music is taking a break, you got the opportunity to reach a state of deep relaxation by some yoga exercises. You will enjoy the physical aspect of this relaxation on the one hand, on the other you will experience your thoughts coming to rest, your soul spreading deep inside of you and your mind expanding.
To reach this, you will be taught special postures (Asanas), breathing exercises (Pranayama) and meditation techniques, and the energetic effect of these practices will be enforced and accompanied by Mantra music (sarced lyrics from India).
Everybody can attend, with or without yoga experience, preferable wearing comfortable clothes